Freebird Training Tips 02
 

The first discipline - Swimming

Front crawl is the fastest stroke and gives you the feeling of being powerful in the water

Front Crawl

Breaststroke is a traditional stroke popular with people who like to swim for fitness

Breast Stroke
 
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Skipton Triathlon
400 - 20 - 5
18 April 2010

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16 May 2010

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750 - 20 - 5
20 June 2010

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400 - 20 - 5
15 August 2010

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22 August 2010


  
 
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