Freebird Training Tips - Triathlon made easy

Training Tips 01Click Here....
Training Tips 02 Click Here....
Training Tips 03 Click Here....
Training Tips 04 Click Here....

All of these tips come free, courtesy of Freebird Events
We hope these tips are of some use to you.

Check out the new 10 week beginners training schedule to guide you around a pool based sprint triathlon.
The schedule will be suitable for the Skipton, Driffield or Beverley Triathlons, simply count back 10 weeks from the date of your chosen event.

Click Here.... for Week 1
Click Here.... for Week 2
Click Here.... for Week 3
Click Here.... for Week 4
Click Here.... for Week 5